Time to Fire Up the Grill!

A few days ago, I filmed a segment on grilling tips with Norm Karkos from WMTW News Channel 8 here in Portland. If you are like me, you use your grill all year round. If not, maybe you’re just thinking about firing up your grill because the weather is getting nicer! Either way, I thought I would share a few tips with you.

Gas vs. Charcoal Grilling

It is a preference, really: gas is easier because you just turn a knob. It takes only 10 to 15 minutes to preheat, doesn’t require messy cleanup, and you can add mesquite chips or other wood chips to provide a little smoke!

Charcoal grilling involves stacking coals, lighting them, and preheating for at least 30 to 45 minutes. As a general rule, it takes 30 coals to grill one pound of meat. Lighter fluid gives a nasty flavor to the food. A chimney starter is easier to use. An electric starter is another way to go. When the coals are ready, they will be about 80% ash-gray during daylight. They will glow if grilling at night. Spread the coals into a single layer with long-handled tongs.

Here are the methods of grilling that I use:

Indirect Grilling, including Three-Zone Grilling

This technique turns your grill into an outdoor oven. Rake half the hot coals into a double layer at one side of the grill to make a high-heat zone. Leave a portion of the grill without any coals at all for cooking over low heat. The middle area will become your third zone, which will be a medium-heat area. On a gas grill, I turn one burner on high and leave the other burner off. I use the low-heat area to cook tougher, or larger, cuts of meat or whole chickens or turkeys (or racks of ribs, beef briskets, legs of lamb, etc.) when direct grilling would burn the exterior before the center gets hot. I sear thick steaks on the hot side and move them to this low-heat area so they cook more evenly.

Direct Grilling

This means cooking food right over the fire. There’s no better way to grill things that are relatively thin and tender: certain steaks, burgers, sliced vegetables, and fish fillets. Generally, direct grilling is done over medium-high or high heat.

When the grill is covered, heat is kept inside. The food cooks more evenly and keeps moist. When grilling without the cover, the coals are hotter, since added air adds to their burning. Maintaining the appropriate temperature is important for getting good results. The longer the food needs to cook, the lower the temperature needs to be. Do not babysit your food. Raising or lowering the lid changes temperatures quite a bit. To lower the cooking temperature, spread the coals further apart or raise the grid. To raise the cooking temperature, either lower the grid or move the coals closer together.

One quick, easy way to estimate the temperature of the coals is to cautiously hold your hand, palm-side down, above the hot coals. For a very hot temperature, you should not be able to keep your hands over the coals more than 2 seconds. Of course, if you have a gas grill, you have a temperature gauge!

My Best Steak:

You need very few grill accessories and you do not need to pay a lot of money for them! You will need:

• Tongs
• Spatula
• Foil pan
• Foil
• Meat Thermometer
• Grill Brush

Prep ahead of time. You want to enjoy your family and friends the day of the grilling. Meats and vegetables can be prepared and seasoned the day before. In fact, your meat is going to stay juicier if you salt and pepper or apply your rub the day before—the juices that come out with salting will have time to return to the meat!

Filets are very tender and usually rely on bacon to give them flavor and fat. Ribeyes have great flavor but tend to be fatty, but this is my favorite cut. The New York Strip falls somewhere in between. Look for marbling for a flavorful steak and season it the day before.

About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.

1 1/2-inch-thick boneless ribeyes (about 12 ounces each).

Heat your grill to high. Brush the pre-seasoned steaks on both sides with oil. Do not babysit your meat. Try to flip only 2 times. You want juices to stay in the meat.  Do not use a fork. Do not press meat down—juices will leave and result in a dry cut of meat. Place the steaks on the grill and cook until golden brown and slightly charred, 4 minutes.

Turn the steaks over and continue to grill 3 to 4 minutes for medium rare (an internal temperature of 130 degrees F). Do not worry—your steak will continue to cook to 135 degrees while resting. Also, while resting, the juices will return to the meat and keep it moist! Tent loosely with foil and let rest 5 minutes before slicing.

Why is medium-rare the best way to cook a steak? It’s really simple. The longer you cook a steak, the tougher and drier it gets.

The Sweet Sign of Spring… Maine Maple Sunday 2014!

Spring is coming. How do I know? Certainly not because of the weather outside—it continues to be frightful this year! I know because Maple Sunday is coming right up on the 23^rd! The sugar in maple sap only appears when warm, sunny days and below-freezing nights follow each other for days on end, as they do during Maine’s long, slow spring.

It is quite a treat to go to farms all over Maine on the fourth Sunday in March. You can experience the process and see a real sugarhouse and real kettles boiling sap over the fire.

Just a few facts to ponder from the Maine Maple Producers Association:

• The average maple tree is not tapped until it is about 40 years old. If the tree was tapped any younger, it could hurt the tree.
• An average 40-year-old tree yields about 40 quarts of sap in a season. This is just enough to make 1 quart of pure maple syrup.
• The flavor varies from year to year; sometimes the syrup is dark and rich, sometimes pale gold and delicate. It all depends on the soil and terrain, the wind and the weather—just like wine.
• Once it flows from the tree, the sap must be processed within a few hours or it will spoil, so syrup makers work round the clock once the spring run has started.

Much of the sap is still gathered the old-fashioned way: in buckets hung from trees. It is then boiled down into syrup over wood fires. Some of the larger producers have adopted modern, labor-saving technology—they gather the sap with plastic tubing strung all the way from the trees to the sugarhouse.

From holding tanks, which may hold as much as a thousand gallons, the freshly collected sap, usually about three percent sugar, is fed continuously into the evaporator. There it is kept constantly boiling, throwing off dense clouds of steam as it becomes more and more concentrated. When the syrup reaches a temperature of seven degrees above the boiling point of water, the sugar-density is just right. The finished syrup is immediately filtered to remove particles of “sugar sand.” These, though harmless, would make the syrup cloudy. Once properly clear, the finished syrup is packed in sterilized containers and sealed, ready to be distributed and enjoyed around the world.

When you get back from your trip to the farm, why not try some of my recipes to celebrate this sweet natural syrup? YUMMM!!

Nancy’s Basic Sauce—great to use with any kind of meat or fish!

Ingredients:

2 TBS Dijon mustard
2 to 3 TBS grainy mustard
1/3 cup (or to taste) pure maple syrup
2 TBS mayonnaise
1 TBS lemon juice

Method:
Heat mustards and maple syrup in a small pot. Remove from heat and cool for about 10 minutes. Add the mayonnaise and lemon juice. Pour over meat or fish and bake until done.

Another recipe to try: remember that Sriracha Sauce recipe from last month?  Just take ½ cup of maple syrup and add 2 tsp. of Sriracha (or to taste) and pour over salmon, pork, chicken, or beef and bake until done.

Maple Bacon Jam

Great over a block of cream cheese and spread onto crackers. Also, good with toast and biscuits! The possibilities are endless… Try it with sweet scallops or on a sandwich.

Lighten Up!

Now that spring is in full gear, I like to make lighter foods to eat. I came across this recipe on the internet:

http://www.mattleeandtedlee.com/recipes/newambrosia.php

I added finely chopped ginger and lime juice along with the juices of the citrus fruits I used. I used Tangelo, Ruby Red Grapefriot and Oranges. I did not use the dressing in the recipe.

Wow what flavor! Simple and clean tasting. Sweet and spicy!

Try it and see what you think!

Bon Apetite!

Chef Nance